Counselling Provided by trained professional can make a Profound impact on the lives of individuals, families and communities. Counselling has been important seemingly since the dawn of Society. From parents and grand – parents advising other family members to community leaders providing guidance to residents, Counselling seems to have always been a natural part of the human experience.

As people become more mobile and began migrating to cities, they become reported from traditional counselors in their families and communities. A lack of knowledge on how to address mental illness resulted in the isolation of many people in psychiatric hospitals and asylums. Counselling provides a great support in times of crisis or change. This is a collaborative effort between the counselor and the client.

Counselling is a talking therapy that enables a person to talk about any issues that are difficult to manage. A Counselling session offers a safe and confidential place in which you can explore difficult feelings that may be confusing, stressful or painful.

It can be a great relief to share your worries and fears with someone. The act of focusing on uncomfortable emotions or experiences in a non- judgemental space can enable the client to see things more clearly and encourages positive change. The aim of counselling is to empower the client to give them the confidence to make their own choices and decision.

When experiencing difficulties in school, Work or life, individuals often seek help from counselor. He/She listens, asks questions and helps you understand your thoughts and feelings. The counselor provides feedback and works with you to develop a plan for addressing the challenges you are facing.